Chase those winter blues away with an old fashioned, natural remedy - Honey, Lemon & Ginger Tea. A cold and flu remedy to help fight infection and strengthen your immunity due to the high levels of antioxidants in honey and ginger.
1 tsp Manuka Honey
2cm piece root ginger, finely sliced
Step 1 Cut the lemon in half. Squeeze the juice from one half and slice the rest. Divide the lemon juice and slices between 2 mugs, along with the sliced ginger.
Step 2 Fill the mugs with warm water, but not boiling as this will kill off the goodness in the honey and leave to steep for 3 mins or until cool enough to sip.
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